Simple Sheet Pan Salmon with Veggies

By Christina Keiler, Intentionally Healed

We had so much fun working with Christina of Intentionally Healed & Mariah of Lost Art Photography on this sheet pan salmon recipe/shoot earlier this summer. Adra was headed up to Alaska for Mermaid Festival the very next day, and making this Copper River sockeye really got her in the mood for the wild Alaskan sea spray air and mountains. And holy moly, the garlic aioli sauce is a must-try!

This recipe is a favorite of Christina's husband because he can easily pop it into the oven with the frozen veggies and voila! There's a healthy and filling dinner on the table in 30 minutes!

Serves: 4

Total Time: 30 minutes

Ingredients

For the Salmon:

• 4 salmon fillets (about 1 lb total)

• 1 tsp sea salt

• ½ tsp black pepper

• Optional topping: Primal Kitchen Garlic Aioli 

Vegetables (fresh or frozen):

• 1 small head broccoli, cut into florets (or 2 cups frozen)

• 1 red bell pepper, chopped (or 1 cup frozen pepper strips)

• 1 yellow bell pepper, chopped (or 1 cup frozen)

• 2 small red onions, cut into wedges

• 1 large zucchini, chopped (or 2 cups frozen zucchini)

• 1 lemon, cut into wedges (for serving)

Simple Marinade (for veggies):

• 2 Tbsp avocado oil or olive oil

• ½ tsp sea salt

• ¼ tsp black pepper

Copper River Sockeye Salmon (6oz portions)

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Instructions

1. Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.

2. Prepare the salmon:

   • Pat salmon dry.

   • Season both sides with salt and pepper.

   • Place fillets in the center of the sheet pan.

   • Option: skip the marinade and top with 1-2 tsp Primal Kitchen Garlic Aioli per fillet after cooking.

3. Prep the vegetables:

   If using fresh:

   • Cut veggies into bite-sized pieces.

   • Toss in a bowl with oil, salt, and pepper.

   If using frozen:

   • No need to thaw.

   • Spread frozen veggies in a single layer on the sheet pan.

   • Drizzle with oil, salt, and pepper. Toss lightly to coat.

4. Assemble & roast:

   • Arrange vegetables around the salmon in a single layer.

   • Roast for 20-22 minutes, or until:

     • Salmon flakes easily with a fork

     • Veggies are tender and slightly browned

5. Finish & serve:

   • Top salmon with Garlic Aioli (if not already added).

   • Squeeze lemon wedges over salmon and veggies.

   • Optional: Sprinkle fresh dill or cracked black pepper before serving.

Simple Sheet Pan Salmon with Veggies

Visit our store to learn more about the variety of fish Alaska has to offer, such as Copper River King Salmon, Wild Alaskan Halibut, Wild Alaskan Black Cod (Sablefish), and more.

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